Berry Toaster Strudels

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Impresión
Tiempo de preparación30 minutos
Hora de cocinar20 minutos
Sirve6
These homemade Berry Toaster Strudels are a delightful combination of flaky puff pastry and a protein-packed berry filling. The mixture of strawberries and blueberries is sweetened with brown sugar and thickened with nutrient-rich chia seeds, creating a perfectly balanced jam-like center. Topped with a tangy Greek yogurt drizzle, these strudels are a healthier twist on a classic treat, making them a perfect breakfast or snack option!

INGREDIENTES

    Para el relleno de bayas

  • 1 taza de fresas gigantes de California, cortadas en cubitos
  • 1 taza de arándanos gigantes de California
  • 1/4 taza de azúcar moreno
  • 1 cucharada de mantequilla
  • 1 scoop vanilla protein powder
  • 1-2 tbsp chia seeds, add more to thicken the mixture
  • For the Pastry

  • 2 sheets of puff pastry, defrosted
  • 1 egg, whisked
  • For the Greek Yogurt Drizzle

  • 1 taza de yogur griego
  • 1/4 cup powdered sugar

DIRECCIONES

      • To make the berry filling, combine the mixed berries, chia seeds, brown sugar and butter in a medium saucepan. Cook over medium-high heat for 5-8 minutes, stirring occasionally, until the berries break down and the mixture thickens. Once the chia seeds absorb the moisture and the sauce reaches a jam-like consistency, remove the pan from the heat. Stir in the protein powder and set the filling aside to cool.
      • Roll out the two sheets of puff pastry on a lightly floured surface and cut each into 6 rectangles, creating 12 pieces total. Line a baking sheet with parchment paper and lay 6 of the rectangles evenly spaced apart. Lightly brush the edges of each rectangle with the beaten egg, then spoon 2-3 tablespoons of the cooled berry filling onto the center of each piece, avoiding the edges. Place the remaining puff pastry rectangles over the top of the filling, aligning the edges. Use a fork to crimp the edges of each strudel to seal them, and brush the tops with the egg wash. Pierce the top of the strudels three times with a fork.
      • Preheat your oven to 400°F and bake the strudels for 18-20 minutes, or until golden brown and puffed. Remove from the oven and let them cool.
      • For the glaze, mix powdered sugar with the greek yogurt in a small bowl then drizzle it over the warm strudels before serving. Enjoy!

Sigue tus bayas hasta la granja.

Busque el código de seguimiento de 16 dígitos. Ingrese el código de rastreo de sus bayas para saber dónde se cultivaron. ¡Lástima que no podamos entregar la fragancia fresca también!