Serves: 4 Preparation Time: 15 minutes Ingredients 1 cup uncooked brown rice (or whole wheat orzo, bulgur, quinoa or other small whole grain) 1/3 cup slivered almonds 1/4 cup orange juice 1/2 tsp salt 2 Tbsp olive oil 2 Tbsp.
Fire and Ice Delight – Berry, Nut, and Blue Cheese Salad
Serves: 6 Prep Time: 10-12 minutes Ingredients 3 Tbsp extra-virgin olive oil 1/2 small red onion, chopped 3 Tbsp red wine vinegar 1 1/2 Tbsp honey 1-2 tsp Tabasco or other brand hot sauce 8 cups assorted greens, cleaned and.
Ingredients 3 1/2 cups rolled oats 1 1/2 cups dried milk 1 tablespoon cinnamon 1 cup light corn syrup 2 scoops protein powder 2 large egg whites 1 cup chopped roasted almonds 11/4 cup orange juice 1 teaspoon vanilla extract.
Ingredients 1/4 cup sugar 1 tablespoon corn syrup 1 pound assorted California Giant strawberries, blueberries, blackberries, raspberries 8 teaspoons fresh lime juice 6 ounces plain yogurt Directions Bring the sugar, corn syrup, and 1/4 cup water to a boil in.
Ingredients 2 cups light chocolate soymilk 1 cup California Giant raspberries ½ teaspoon vanilla Preparation 1. In blender or food processor, add all ingredients. Cover; blend on low speed about 30 seconds or until smooth. 2. Pour into 2 glasses..
