Serves: 4 Preparation Time: 15 minutes Ingredients 1 cup uncooked brown rice (or whole wheat orzo, bulgur, quinoa or other small whole grain) 1/3 cup slivered almonds 1/4 cup orange juice 1/2 tsp salt 2 Tbsp olive oil 2 Tbsp.
Fire and Ice Delight – Berry, Nut, and Blue Cheese Salad
Serves: 6 Prep Time: 10-12 minutes Ingredients 3 Tbsp extra-virgin olive oil 1/2 small red onion, chopped 3 Tbsp red wine vinegar 1 1/2 Tbsp honey 1-2 tsp Tabasco or other brand hot sauce 8 cups assorted greens, cleaned and.
Garden Salad with Apple Cider Vinaigrette
Ingredients 2 cups apple cider 1/4 cup cider vinegar 1/4 cup honey 1 cinnamon stick 2 cups grapeseed or salad oil Salt Freshly ground black pepper 6 cups loosely packed mixed torn greens such as romaine, red or green leaf.




