Makes: About 4 cups Ingredients: 1 package (12 ounces) frozen thawed blueberries or 2-1/2 cups fresh 1-1/4 cups apple juice 1 cup vanilla ice cream 1/4 cup milk 3/4 teaspoon ground cinnamon Directions: In blender combine blueberries, apple juice, ice.
Makes: 2 to 3 servings, about 2 1/2 cups. Ingredients: 2 cups frozen blueberries 1 cup frozen mixed fruit (including cantaloupe, honeydew, grapes, peaches, etc. 1 cup milk 1 tablespoon sugar 2 teaspoons vanilla extract Directions: 1. In the container.
Makes: 4 Servings Ingredients: 1/2 cup ricotta or cottage cheese 2 teaspoons apricot preserves 4 apple-cinnamon flavored rice cakes 1 cup thinly-sliced fresh fruit (such as apple, pear, nectarine or peach) 1 cup fresh blueberries Directions: 1. In a small.
Makes: 4 Servings Ingredients: 2 cups fresh or frozen blueberries, divided 3 tablespoons reduced-calorie mayonnaise 1 teaspoon salt 2 cups cubed cooked chicken breasts 1/2 cup sliced green onions (scallions) 3/4 cup diagonally sliced celery 1/2 cup diced sweet red.
Makes: 4 servings, about 5 cups. Ingredients: 2 cups fresh or slightly thawed frozen blueberries 1 container (8 ounces) low fat vanilla yogurt 1 cup milk 1 can (6 ounces) unsweetened pineapple juice 3 tablespoons honey 1-1/2 cups ice cubes.
